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  <url>
    <loc>https://www.prabirmitra.co.uk/banished-mothers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614357381616-X4VYWYIX4FKJTSMH2F0Z/1.PKM.jpg</image:loc>
      <image:title>Banished Mothers - Golla Mother and Her Newborn Child</image:title>
      <image:caption>A Golla woman, with her just born baby is seen being helped by a trained midwife. Presently, thanks to public health campaigns, a vast proportion of women are availing institutionalised child-births</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614357381616-X4VYWYIX4FKJTSMH2F0Z/1.PKM.jpg</image:loc>
      <image:title>Banished Mothers - Golla Mother and Her Newborn Child</image:title>
      <image:caption>A Golla woman, with her just born baby is seen being helped by a trained midwife. Presently, thanks to public health campaigns, a vast proportion of women are availing institutionalised child-births</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616102688618-B5MI2YLI1OTB6D88PTE2/3.b.+DSC_0100.jpg</image:loc>
      <image:title>Banished Mothers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614359498797-RDLJKXK10RXZBUVCZXL6/2.PKM.A.jpg</image:loc>
      <image:title>Banished Mothers - The Human Cage</image:title>
      <image:caption>The dreaded “Human Cage” is locally known as “Gudar”. At the fringe of a Golla village, a Gudar is seen lying on the backyard of a house. It was being prepared to house a mother and her new-born.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614357391665-M2NTMRXI29344X2F8JSE/3.+PKM.jpg</image:loc>
      <image:title>Banished Mothers - The Patriarch</image:title>
      <image:caption>The head of the village protecting his tradition: The unfortunate mother and child, in the Gudar looks outside while the grandfather of the child, who incidentally was the head of the village was proudly protecting this unacceptable tradition instead of protecting his own daughter and grandson</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614357396500-TBU3CWM74FCP7O7DWIZJ/4.PKM.jpg</image:loc>
      <image:title>Banished Mothers - The Caged Mother and Child</image:title>
      <image:caption>Caged mother and son: It look a lot of effort and persuasion to be able to have a glimpse of the inside of the horrid Gudar. Limited space, no scope for light to come inside and absence of any windows (it had only one thatched "door") made it worse than a cage. The 3 days-old child and his mother were put inside as a part of Golla tradition</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614357396692-DO3T7UHXOLRMI6TZ8A8A/5.PKM.jpg</image:loc>
      <image:title>Banished Mothers - Wave of Change</image:title>
      <image:caption>Majority of women of the village were keen to overthrow this tradition as it was unanimously felt that it was harmful for the mother and new born child. They, at the same time, acknowledged the village leaders would not agree as there was a firm belief that this century-old tradition "protects" the mother and child by God's grace</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614357398958-ZAXIBHB0MUGGP3YBYZVA/6.PKM.jpg</image:loc>
      <image:title>Banished Mothers - The Fortunate Newborn</image:title>
      <image:caption>Only a handful of Golla villages had the courage to break away from their horrid tradition of banishing the mothers and new born children. They were considered as "enlightened families" as they hosted the mothers and children “in-house”. These families feared that it might take decades to bring about a desired change by getting rid of this tradition</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616104579208-TUFAD9UQ79UMGQ8Z1JVB/7a.PKM.jpg</image:loc>
      <image:title>Banished Mothers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614357400875-SGR9R86YMOKKX0HXWY7Q/8.PKM.jpg</image:loc>
      <image:title>Banished Mothers - Women in Charge</image:title>
      <image:caption>It was reassuring to see some women taking up leading roles to canvas the importance of housing a mother and her new born indoors instead of blindly following an old tradition. The conviction of such strong female personalities could be key to a long-waited change of tradition</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616102690436-1FKHSLGYZIY74G7U96YW/b.DSC_7948.jpg</image:loc>
      <image:title>Banished Mothers</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616102689493-O1AP4RF91A0OB8SJNCFX/b.DSC_9896.a.jpg</image:loc>
      <image:title>Banished Mothers</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616102692737-HG5Q2REOOULPRL790LV3/b.DSC_0017.jpg</image:loc>
      <image:title>Banished Mothers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614357404601-573VWI1ECLEHPFIVBXLG/9.PKM.jpg</image:loc>
      <image:title>Banished Mothers - Educated Girl Child</image:title>
      <image:caption>The Pivot of Change: It became clear from conversing with Golla villagers that they hope children’s’ education, especially a girl’s education would be the key to change. Most of them felt that with proper education a girl will become aware of basic human rights and would be able to reject any baseless fears (wrath of God)- which in turn would be the key to stop the tradition of banishing mothers and their new born children</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616102692002-NFAOYTOGO225PYAHG8FF/b.DSC_0051.jpg</image:loc>
      <image:title>Banished Mothers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614357406691-H0536WRYDLL3JOS1U3Y8/10.PKM.jpg</image:loc>
      <image:title>Banished Mothers - A Cherished Outcome</image:title>
      <image:caption>It is a rare sight to see Gudars being thrown away from the villages. As a visual storyteller, I hope to see this scene in most, if not all of the Golla villages, thereby ensuring proper care of the mothers and their new born children – a cherished outcome of ending this dark tradition</image:caption>
    </image:image>
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  <url>
    <loc>https://www.prabirmitra.co.uk/new-cover-page</loc>
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    <priority>1.0</priority>
    <lastmod>2021-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/handmade-silk</loc>
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    <priority>0.75</priority>
    <lastmod>2021-03-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614360993388-DWUX6QG41DZ1GCHA6IRK/2C.++DSC_2602+redo.BW.jpg</image:loc>
      <image:title>Indian Silk - Rearing of Cocoons</image:title>
      <image:caption>Silk production begins with careful rearing of cocoons</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614360993388-DWUX6QG41DZ1GCHA6IRK/2C.++DSC_2602+redo.BW.jpg</image:loc>
      <image:title>Indian Silk - Rearing of Cocoons</image:title>
      <image:caption>Silk production begins with careful rearing of cocoons</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616103944982-QVAHNPOVIQ1FCU10XGIS/2.b.+DSC_2663.jpg</image:loc>
      <image:title>Indian Silk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616103940485-WPRKVMB2PNCY06QXIMS9/b.DSC_0455.3.jpg</image:loc>
      <image:title>Indian Silk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614360994477-BKRMM0UEQWPD8DN8KYRA/3b.DSC_2041.bw.jpg</image:loc>
      <image:title>Indian Silk - Extraction of Silk</image:title>
      <image:caption>Cocoons are boiled before silk threads can be extracted and spun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614360997072-FLAEMBO5EKLCLJNX09UC/4.DSC_6939.jpg</image:loc>
      <image:title>Indian Silk - Traditional Hand Dyeing</image:title>
      <image:caption>Traditional hand dyeing of silk threads use organic dyes</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616103943848-4BGAAZZQP7C8THC3CZ72/b.DSC_4406a.jpg</image:loc>
      <image:title>Indian Silk</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614360997895-H5WQX75HR6K596N59RB4/5.+DSC_2423.jpg</image:loc>
      <image:title>Indian Silk - Drying of Silk</image:title>
      <image:caption>Sun Drying of dyed Silk threads</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616103942524-GMX5VX5LOED5BB47DOI3/19b.+Starching+Benarasi+Saree+2bw.jpg</image:loc>
      <image:title>Indian Silk</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614360999038-BVX0RXYNIYSL0FARVO4O/6.DSC_7893.jpg</image:loc>
      <image:title>Indian Silk - Traditional Hand Drawing</image:title>
      <image:caption>Traditional Hand Drawn patterns are unique to Silk sarees of Varanasi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614361005012-H1OY0SEVFTI10SXCZU8S/Bunkaar4bw.jpg</image:loc>
      <image:title>Indian Silk - "Bunkar", the Hand Weaver</image:title>
      <image:caption>Hand weaving in looms utilise cardboard punched codes for unique designs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614361000453-MFDVGZSY1T9S2OL42EN6/7.+Banarasi.BW.jpg</image:loc>
      <image:title>Indian Silk - Hand Crafted Sarees</image:title>
      <image:caption>Exquisite designs on Sarees are results of traditional handicrafts.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614361003838-A47PEJ7LMK8S6Y59JS5Q/17.DSC_3288.jpg</image:loc>
      <image:title>Indian Silk - Embroidery of Silk</image:title>
      <image:caption>Embroidery of Silk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614361002990-EE6AXB5D84FF349UF1ZU/8.+DSC_7858.bw.jpg</image:loc>
      <image:title>Indian Silk - Bejewelling of Sarees</image:title>
      <image:caption>Bejewelling of Sarees</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616103947184-4C2V3UFY9SIK67TG1AFX/20.b.+bargain.bw.jpg</image:loc>
      <image:title>Indian Silk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614361006405-ZB8AN2C75WCV9NTOX1YS/DSC_4398.c.jpg</image:loc>
      <image:title>Indian Silk - Sought After Sarees</image:title>
      <image:caption>Despite the availability of alternate outfits and changing fashion preferences of women, Benarasi Sarees still maintain their worldwide demand.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/editorial</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-26</lastmod>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/holi-festival</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616253425040-72GFK7TQP7K10B6PNJ8I/Musicians+at+Sriji+Temple+Nandgaon.jpg</image:loc>
      <image:title>Holi Festival - Traditional Musician</image:title>
      <image:caption>Music is an integral part of Holi celebration. Traditional music is played on drums and locals participate in chorus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616253425040-72GFK7TQP7K10B6PNJ8I/Musicians+at+Sriji+Temple+Nandgaon.jpg</image:loc>
      <image:title>Holi Festival - Traditional Musician</image:title>
      <image:caption>Music is an integral part of Holi celebration. Traditional music is played on drums and locals participate in chorus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616253450664-FPKJ8RU56E8PJS7XSD48/52.+Flying+colours+Holi+at+Sriji+Temple+Nandgaon.jpg</image:loc>
      <image:title>Holi Festival - Wave of Colour</image:title>
      <image:caption>Celebration at Shri Ji Temple, Nandgaon</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616253472048-YL46UBR7B9N2YTHFBPJL/20.+Colour+everywhere.jpg</image:loc>
      <image:title>Holi Festival - Splash of Colours</image:title>
      <image:caption>Gulal (Coloured powders) are showered everywhere to celebrate Holi as is seen here at the Banke Bihari Temple, Vrindaban.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616253493922-W93TWRYWKH44L71N8CH3/19.Crowd+in+mist.jpg</image:loc>
      <image:title>Holi Festival - Crowd in a Mist</image:title>
      <image:caption>Colours everywhere- sometimes it was even a challenge to breathe!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616253519450-15OG1MRBHLQCMBHU8SYJ/50.+Eruption+of+colours.jpg</image:loc>
      <image:title>Holi Festival - Colours Galore</image:title>
      <image:caption>Multicoloured Gulal in the air represented different moods of the revellers</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616253751455-CVFYHHA9HS7CUJNSNIKG/ShriJi+Temple%2C+Nandagaon+2.jpg</image:loc>
      <image:title>Holi Festival - Shri Ji Temple, Nandagaon</image:title>
      <image:caption>Photographers and locals playing with colours in the courtyard of the Shri Ji Temple, Nandagaon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616253781037-AYRP5BMQLLSSJA0S4LVD/31.Banke-Bihari+Ji+Temple%2C+Vrindaban.jpg</image:loc>
      <image:title>Holi Festival - Pholon Ki Holi (Holi of Flowers)</image:title>
      <image:caption>Flower petals cover the ground of the Banke Bihari Temple, Vrindaban during the Pholon Ki Holi celebration</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616253810819-PR22844U7QTC0IXXFC8Z/8.Old+Man%2C+Vrindaban.jpg</image:loc>
      <image:title>Holi Festival - Village leader's Holi</image:title>
      <image:caption>People of all ages come together to celebrate Holi. A local village leader is seen here, celebrating Holi at Vrindaban</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616253857301-K1LCVU6CX8WDP6NK47RG/40.+Lathmar+Holi.jpg</image:loc>
      <image:title>Holi Festival - Lathmar Holi, Barsana</image:title>
      <image:caption>Women playfully beat men (often young boys) to symbolise what legendary Radha did to her lover Krishna and his friends when the boys came to douche them with colours. This tradition is still followed at Barsana and Nandgaon- the cities of Radha and Krishna respectively</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616253933807-0YSA2TJALFJYZOYRZOZ6/Street+Vrindaban.jpg</image:loc>
      <image:title>Holi Festival - Emotions of Holi</image:title>
      <image:caption>A sense of love and affection prevails everywhere during Holi, making its mood unique</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/about-avenue</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614694981804-M86MNO75Y8GJ07797IYA/Prabir%2BMitra%2B%25282%2529.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/eagle-hunters</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616252646378-I4C7SFOE0LA9OPXK7YFN/4.Father+and+Son+Leading+Livestock+for+Grazing.jpg</image:loc>
      <image:title>Khazak Eagle Hunters - Father and son with their Livestock</image:title>
      <image:caption>Khazak Mongolian Eagle Hunters rely on their herds of sheep for livestock farming</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616252646378-I4C7SFOE0LA9OPXK7YFN/4.Father+and+Son+Leading+Livestock+for+Grazing.jpg</image:loc>
      <image:title>Khazak Eagle Hunters - Father and son with their Livestock</image:title>
      <image:caption>Khazak Mongolian Eagle Hunters rely on their herds of sheep for livestock farming</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616252691360-KZ690RFXX2Y9RN205FSO/11.Introduction+to+New+born+lambs.jpg</image:loc>
      <image:title>Khazak Eagle Hunters - Toddler with lambs</image:title>
      <image:caption>Toddlers are introduced to the newborn lambs from an early age to facilitate their bonding with their animals</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616252722864-FGD4NF9JEYNFU9Q701V5/Helping+Children+in+a+Pre+School.jpg</image:loc>
      <image:title>Khazak Eagle Hunters - Mongolian Pre-School</image:title>
      <image:caption>The younger generations in the families of eagle hunters have embraced education from a young age and they have conventional education from pre-school onwards.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616253200573-C7U491LKZNEP12PKYHGH/Needle+art.jpg</image:loc>
      <image:title>Khazak Eagle Hunters - Weaving Mongolian Carpet</image:title>
      <image:caption>The Khazak women have maintained the old tradition of hand-weaving carpets using traditional designs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616253234922-EOKXFDUZUW490AE3Z571/Feeding+The+Eagle.jpg</image:loc>
      <image:title>Khazak Eagle Hunters - Feeding the Eagle</image:title>
      <image:caption>Feeding the Eagle is the first task of every morning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614774994971-DQ66DNQ8Z6YIE6EL4F7U/4.Father+and+Son+Leading+Livestock+for+Grazing.jpg</image:loc>
      <image:title>Khazak Eagle Hunters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616253254370-T49YGYQBABEXHUYIB02Z/The+Day+ends+in+a+merry+note.jpg</image:loc>
      <image:title>Khazak Eagle Hunters - Mongolian Tovshuur</image:title>
      <image:caption>Tovshuur is a traditional musical instrument popular in the Western Mongolia and the Khazak Eagle hunters often end a day in a merry note playing this instrument.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616253295321-W3HSZORZPCB8GLOW5QU6/The+Budding+Eagle+Huntress.jpg</image:loc>
      <image:title>Khazak Eagle Hunters - Eagle Huntress</image:title>
      <image:caption>The young Eagle Huntress, Aigirm, carries forward the tradition of Eagle Hunting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616253317681-AESADUJCZGKPOFIW41M2/Riding+with+the+Eagle.jpg</image:loc>
      <image:title>Khazak Eagle Hunters - Tugelbai and his Eagle Burama</image:title>
      <image:caption>The most veteran Eagle Hunter of his village, Tugelbai, is seen riding his horse and carrying his eagle Burama enrolee to a session of eagle hunting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616253338800-1ST6CQ4IZ0H5DTKXYQGO/Practising+Eagle+Hunting.jpg</image:loc>
      <image:title>Khazak Eagle Hunters - Hunting with Eagle</image:title>
      <image:caption>It was fascinating to witness how the Khazak Eagle Hunters actually hunt with their Eagles. The success of Eagle Hunting lies in the intimate bonding between the master and their eagles - and here is a perfect example as we see Dalai Khan and his eagle Agkh Burshakh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614642279102-6Z8OKRO2W64YZ2K5DFYV/The+Bond+Between+The+Master+and+The+Bird.jpg</image:loc>
      <image:title>Khazak Eagle Hunters - Bonding between The Master and His Eagle</image:title>
      <image:caption>The success of Eagle Hunting lies in the intimate bonding between the master Dalai Khan and his eagle Agkh Burshakh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616253359640-XMICV2VA2MC6X2I2DC1H/The+Trimphant+Trio+After+a+Successful+Practice+Session.jpg</image:loc>
      <image:title>Khazak Eagle Hunters - Triumphant Trio</image:title>
      <image:caption>Three Eagle Hunters after successfully hunting with their Eagles are returning to their village on horse-back</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614642021514-P02PP3MPU75OR8ICT8OI/4.Father+and+Son+Leading+Livestock+for+Grazing.jpg</image:loc>
      <image:title>Khazak Eagle Hunters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614642281489-K3W7MRHL1UUDML3LP5JI/Ready+For+The+Day%27s+Practise.jpg</image:loc>
      <image:title>Khazak Eagle Hunters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-08</lastmod>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/impact-of-covid19-pandemic</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-20</lastmod>
    <image:image>
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      <image:title>Impact of COVID-19 pandemic - Fight against COVID-19</image:title>
      <image:caption>A primary care clinician in full PPE standing literally between life and death- i.e. between the patients in the medical centre and the cemetery next door</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616256018393-JTF5IUDN4EMHXT9CLNQY/PKM_001.jpg</image:loc>
      <image:title>Impact of COVID-19 pandemic - Fight against COVID-19</image:title>
      <image:caption>A primary care clinician in full PPE standing literally between life and death- i.e. between the patients in the medical centre and the cemetery next door</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1614779657946-VSG9C811QM7PI7OMTG16/PKM_001.jpg</image:loc>
      <image:title>Impact of COVID-19 pandemic - Fight against COVID-19</image:title>
      <image:caption>A primary care clinician in full PPE standing literally between life and death- i.e. between the patients in the medical centre and the cemetery next door</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616256052911-J192GDZV4OB1P7V8OM6H/PKM_023.jpg</image:loc>
      <image:title>Impact of COVID-19 pandemic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616256589506-ZRYQWVIDZ46IYOWRS69P/PKM_007.jpg</image:loc>
      <image:title>Impact of COVID-19 pandemic</image:title>
    </image:image>
    <image:image>
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      <image:title>Impact of COVID-19 pandemic</image:title>
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    <image:image>
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      <image:title>Impact of COVID-19 pandemic</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616256743902-4B4VN2YFJYGUQQ3XX075/PKM_003.jpg</image:loc>
      <image:title>Impact of COVID-19 pandemic</image:title>
    </image:image>
    <image:image>
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      <image:title>Impact of COVID-19 pandemic</image:title>
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    <image:image>
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      <image:title>Impact of COVID-19 pandemic</image:title>
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    <image:image>
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      <image:title>Impact of COVID-19 pandemic</image:title>
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    <image:image>
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      <image:title>Impact of COVID-19 pandemic</image:title>
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    <image:image>
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      <image:title>Impact of COVID-19 pandemic</image:title>
    </image:image>
    <image:image>
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      <image:title>Impact of COVID-19 pandemic</image:title>
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    <image:image>
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      <image:title>Impact of COVID-19 pandemic</image:title>
    </image:image>
    <image:image>
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      <image:title>Impact of COVID-19 pandemic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616257391340-59O6J7LY3XR352NHT12G/PKM_036.jpg</image:loc>
      <image:title>Impact of COVID-19 pandemic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-25</lastmod>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/blog/social-distance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1615414845039-3F3PNS3OCLP8ETMUO3G3/DSC_1360.2bw.jpg</image:loc>
      <image:title>Blog - Social Distance</image:title>
      <image:caption>Mother &amp; Daughter: So Near Yet So Far</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/blog/wellbeing-and-covid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1620166418278-NVDQARTNU439FUYNIZUI/PM+Introspection.jpg</image:loc>
      <image:title>Blog - Wellbeing and COVID</image:title>
      <image:caption>Far Reaching Effects of COVID and our fight against it</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/blog/defeat-of-humanity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/c743c48f-7b89-4939-90b2-1a495d9fbf6f/My+COVID+Room.jpg</image:loc>
      <image:title>Blog - Defeat of Humanity - Make it stand out</image:title>
      <image:caption>Visual Chaos in my COVID room</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/blog/category/Documentary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/blog/tag/COVID-19</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/blog/tag/Pandemic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/blog/tag/Mental+Health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/blog/tag/Social+Distance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/blog/tag/Emotions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/blog/tag/Resilience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/new-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616254044668-EBJ8OEPG5VO7NKF8MYKR/01.+DSC_5073.jpg</image:loc>
      <image:title>Sámi Culture - Modern Transportation methods of Sami People</image:title>
      <image:caption>Snowmobiles and sledges are used to carry essentials as the Sami travel into the wilderness for reindeer herding in winter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616254044668-EBJ8OEPG5VO7NKF8MYKR/01.+DSC_5073.jpg</image:loc>
      <image:title>Sámi Culture - Modern Transportation methods of Sami People</image:title>
      <image:caption>Snowmobiles and sledges are used to carry essentials as the Sami travel into the wilderness for reindeer herding in winter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616254071986-1KYQHB4B8G6N7BIMUGZ3/1a.+DSC_9879.2.jpg</image:loc>
      <image:title>Sámi Culture - Reindeer on the move</image:title>
      <image:caption>Reindeer remain as the pivot to the lives of the Sami</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616254137339-YGEJE6HZ591N3GLPCU6Z/02.+DSC_0280.jpg</image:loc>
      <image:title>Sámi Culture - Reindeer Herds</image:title>
      <image:caption>Creation of smaller herds help easier finding of food under snow in a particular area and thus small size of a herd is more environmentally friendly. The herders lead their smaller herds to help find lichen under the snow more easily</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616254222077-K18UMKRPE0PNO9ZGEZNC/03.+DSC_0266.jpg</image:loc>
      <image:title>Sámi Culture - Sami Reindeer herder on his snowmobile</image:title>
      <image:caption>The Sami use snowmobiles to control their herds in smaller groups, an essential requirement for winter grazing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616254285099-FKHNFA6VZVGCWN8DSDTS/04.+DSC_5198.jpg</image:loc>
      <image:title>Sámi Culture - Pitching a Lavu</image:title>
      <image:caption>The herders often have to spend nights in Lavu if they are a long way away from their town-homes. Pitching a Lavu needs experience and expertise and can be a challenge especially if the weather turns hostile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616254369791-6GBAWOY4I3FSB5MFPANR/05.+DSC_0084.jpg</image:loc>
      <image:title>Sámi Culture - Sami in Norway</image:title>
      <image:caption>Digging ice as a source of water can be a challenge at times</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616254408065-PM1CO5MRNRMANWM5LYUI/06.+DSC_5605+copy.jpg</image:loc>
      <image:title>Sámi Culture - Lasso throwing practice of the Sami</image:title>
      <image:caption>Lasso throwing is an acquired skill, still used commonly by the Sami during reindeer herding</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616254467034-XZTDBZV7TSYHCIF5LD4L/08.+DSC_0247d.jpg</image:loc>
      <image:title>Sámi Culture - A Lavu lit by Northern Light</image:title>
      <image:caption>A Lavu with fire inside and the spectacle of Northern Light outside</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616254507993-ZUUXQAWNR0NAYDO2R798/07.+DSC_0212.jpg</image:loc>
      <image:title>Sámi Culture - Cooking of Reindeer Meat inside Lavu</image:title>
      <image:caption>Life inside a Lavu can be challenging. Usually there is enough wood for cooking Bidos (slow cooked Reindeer meat in stew). Bedding is made of dried branches and reindeer hide which make great insulations</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616254531865-L7P7AX2R30MCS5YQE4BQ/10.+DSC_9944.jpg</image:loc>
      <image:title>Sámi Culture - A typical Sami workshop</image:title>
      <image:caption>It is not unusual to find workshops in most homes of indigenous Sami people</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616254568510-I5WI16ZU1TAH0RHRJWJV/11.+DSC_5928.jpg</image:loc>
      <image:title>Sámi Culture - Reindeer Skin Boots</image:title>
      <image:caption>Insulating reindeer-skin boots with blister sedge, and wool, which offer an additional insulation, is a common Sami practice</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1616254588009-DF2I3TLI2F1QJW9BC24B/09.+DSC_0662.jpg</image:loc>
      <image:title>Sámi Culture - Sami Pub</image:title>
      <image:caption>Local pubs are central to socializing in the evening- Sami families gather around a fire and enjoy tea, reindeer meat and cloudberries</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prabirmitra.co.uk/norfolk-on-train</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-02</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/6039206e8d281e338e2cfae7/t/608ebc833b478328176da008/1619785775329/</image:loc>
      <image:title>Norfolk on Train</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1619787805703-LGKMHLMVK1BBLVW88Y2H/1.%2BNorfolk%2BSkyline.jpg</image:loc>
      <image:title>Norfolk on Train - Norfolk Skyline</image:title>
      <image:caption>The vast skyline and the wind-turbine complement the agricultural fields of Norfolk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/6039206e8d281e338e2cfae7/608bf7c6a6faad467c2412a3/608bf82f96e9de56fb23fe15/1619785775329/</image:loc>
      <image:title>Norfolk on Train</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1619785832854-3AW7HB52EFQ5RIJ3HZKU/02.+DSC_2217.c.jpg</image:loc>
      <image:title>Norfolk on Train - Train Signal at Dusk</image:title>
      <image:caption>Manual train signal and the sunlit tracks at dusk made a perfect stage for the train to emerge from the distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1619785834666-MEFZRGIEF6O1R8EJRLZN/03.+DSC_2139.jpg</image:loc>
      <image:title>Norfolk on Train - Steam Train at Weybourne</image:title>
      <image:caption>Weybourne station, which bears a look of the by-gone era welcomes a steam train as the signal controller welcomes it standing alone on the platform.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1619785836786-9SAN1GSBSNTR4QVQW4X1/04.+DSC_2475.jpg</image:loc>
      <image:title>Norfolk on Train - Steam Train</image:title>
      <image:caption>A steam train is waiting a at signal amidst fields of rural Norfolk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1619785840248-4OGCHNUL7I9O2R4UMZFT/05.+DSC_6783.jpg</image:loc>
      <image:title>Norfolk on Train - Holt Train Station</image:title>
      <image:caption>The Victorian town of Holt has a beautiful train station which is worth a visit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1619785840599-9VMMPCN2CZJWEFRGB2D9/06.+DSC_2687.jpg</image:loc>
      <image:title>Norfolk on Train - Inside a train carriage</image:title>
      <image:caption>It is easy to step inside a carriage and instantly finding oneself in the by-gone era.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1619785842548-JCPMMBE4XGIPB3Y9Z0C7/07.+DSC_6896.jpg</image:loc>
      <image:title>Norfolk on Train - Jubilant Passengers of Steam Train</image:title>
      <image:caption>Passengers on one platform are seen waving at the passengers of another train as they wait eagerly to board on their own train</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1619785843984-D71083U6JNFHU60FF4PK/08.+DSC_2704.jpg</image:loc>
      <image:title>Norfolk on Train - The Traditional Ticket Collector</image:title>
      <image:caption>The attire of traditional ticket collector matches the compartment of the steam train</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1619785845272-SGN9480N6BT4ED20E0NO/09.+DSC_2504.c.jpg</image:loc>
      <image:title>Norfolk on Train - The Green Signal</image:title>
      <image:caption>Waving of a green flag to give a signal for trains to start their journeys have now become a rare sight</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1619785847165-I0RWPZ6SELW3IZ0OZJ7X/10.+DSC_6755.jpg</image:loc>
      <image:title>Norfolk on Train - Signalling Station, Weybourne</image:title>
      <image:caption>It is indeed fascinating to observe the working of the manual signalling system at the station at Weybourne.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1619785848719-K8EMVGFCYTG1RJZ5Y9MQ/11.+DSC_2433.jpg</image:loc>
      <image:title>Norfolk on Train - Playing with Fire</image:title>
      <image:caption>Driver’s compartment- It is exciting as well as an interesting experience</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1619785850140-4P0CLNISZ01W6QXUY0X4/12.+DSC_7936+copy.jpg</image:loc>
      <image:title>Norfolk on Train - Restoring the Glory</image:title>
      <image:caption>It takes hours of hard work to do a restoration so that the carriages are returned to their glory before they hit the tracks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1619785851805-XYM7I2MUZ9DA1KKW2866/13.+DSC_7897+copy+3.jpg</image:loc>
      <image:title>Norfolk on Train - Restoration Workshop</image:title>
      <image:caption>A light moment in the restoration workshop where the carriages revive their glory.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1619785853480-KN60ZOMTO5N3LRS4882I/14.+DSC_2352+copy.jpg</image:loc>
      <image:title>Norfolk on Train - Golf Course from Train</image:title>
      <image:caption>A glimpse of North Norfolk landscape where golfers are enjoying themselves as the steam train rushes past them in a sunny morning.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6039206e8d281e338e2cfae7/1619785854940-F4MEKTZRA7JIF4QPK1N8/15.+DSC_2616.jpg</image:loc>
      <image:title>Norfolk on Train - Norfolk Coastline</image:title>
      <image:caption>A steam train is seen travelling through the beautiful Norfolk Coastline</image:caption>
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